Dating means sex

Even though most couples know that the speed of their sex life might slow down as they get more comfortable, that doesn't mean they don’t start worrying if it actually happens.It's common to feel worried about sex in your relationship, and just as common to want to work on it.It might just mean that you’ve grown comfortable together and aren’t as hungry for constant, adventurous sexual exploration.But no sex in a relationship at all might be something you want to address if physical connection is important to you.A lot of times, deep down, we do have some inkling of the roots of any problem. Are you eating healthily, exercising moderately, and getting sufficient rest? Check if your attitudes and beliefs about sex and sexuality are supporting or hurting your sex life. Which areas — sex quality, duration of foreplay, or simply frequency — would you like to work on? You may both need to learn new communication skills and techniques.

The truth is that couples have sex less often for a multitude of different reasons, and it's a pretty personal thing to each couple. Martha Tara Lee, a clinical sexologist (DHS, MA, BA) and founder of Eros Coaching, says that a dwindling sex life can happen for a variety of reasons, and sometimes, it's hard to assess what's actually going on. Lee says there is a checklist of questions you can ask yourself to better assess the situation: What is really going on?

Your sexual desire is an exquisitely unique expression of individuality, and comparisons serve no one. You can also ask yourself about the speed at which your sex life dwindled: Did it happen really quickly, or was it over time?

If it happened seemingly overnight, there might be a bigger problem.

And contrary to what many women have been led to believe, it's not always the man.

If one of the partners wants sex more often, it can put stress on both people in the relationship and then the sex may wane.

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